Work Life Integration

This post by Kathy Lockwood perfectly sums up the critical issue on this subject.  The normal work life balance rationale assumes a zero sum dynamic.  If we are winning at work then we must be loosing at home.  Yes, there is the reality of limited margin but that does not Read more…

Controlling The Negative Noise In Your Life

I have often said that if technology only helps you do the wrong things faster then it can become a very bad thing.  Today we live with powerful micro-computers that can connect us to the world called smart phones.  However, I am more concerned that with no boundaries established around Read more…

5 Ways To Counteract Your Smartphone Addiction

This problem has been a hard one for me to admit.  I rationalize like everyone else that its related to work and keeping up with friends.  However, when you start trolling all the latest news and watching those cute dog videos for two hours per day, something is desperately wrong. Read more…

Five Signs You’re Running Yourself Into The Ground

I have this nagging conviction that many days I am simply doing the wrong things faster.  My personal productivity far exceeds the development of my personal character.  Weekends away from the daily grind feels like catching up instead of slowing down.  This Forbes post confirmed a lot for me: “Time Read more…

The Power Of No

This idea changed my approach to personal leadership, which eventually changed everything I do and don’t do in life.  The concept was first introduced by Stephen Covey in 7 Habits when he demonstrated just because something is urgent does not mean its important.  I eventually became very efficient in doing Read more…

How To Effectively Deal With Stress

This has become one of the most serious issues I face every week for myself and the clients I work with.  It is no longer just about the lengthy work hours but the toxic culture we live in seemingly around the clock.  It’s almost like a dark cloud that follows Read more…