7 Reasons To Own Less

I encounter a lot of stress not only in my own life but especially with the executives I coach through my company.  One of the self inflicted wounds in this overload world we live in is caused by the demands our stuff places on us just to maintain what we Read more…

Five Questions To Uncover Your Purpose

I wasted years trying to do the right things without clearly defining what those things actually are.  The volume of inputs is increasing daily and how can we possibly know what to do and what not to do?  The only way to consistently say No to the good things, to Read more…

How To Get A Life Worth Living

All of us have things in our lives we would like to do differently.  We tell ourselves that someday we will make the changes that will produce the kind of life we really want.  Then outside demands increase and we buy into the this is only temporary lie again.  If Read more…

Five Signs You’re Running Yourself Into The Ground

I have this nagging conviction that many days I am simply doing the wrong things faster.  My personal productivity far exceeds the development of my personal character.  Weekends away from the daily grind feels like catching up instead of slowing down.  This Forbes post confirmed a lot for me: “Time Read more…

How To Effectively Deal With Stress

This has become one of the most serious issues I face every week for myself and the clients I work with.  It is no longer just about the lengthy work hours but the toxic culture we live in seemingly around the clock.  It’s almost like a dark cloud that follows Read more…

How To Recover From Burnout

One of the most important things I do as a leader is to monitor the margin I have in all of the life accounts included in my Life Plan.  I believe in work-life integration and not balance.  This allows me to have a short term deficit in one area as Read more…