Work Life Integration

This post by Kathy Lockwood perfectly sums up the critical issue on this subject.  The normal work life balance rationale assumes a zero sum dynamic.  If we are winning at work then we must be loosing at home.  Yes, there is the reality of limited margin but that does not Read more…

5 Ways To Counteract Your Smartphone Addiction

This problem has been a hard one for me to admit.  I rationalize like everyone else that its related to work and keeping up with friends.  However, when you start trolling all the latest news and watching those cute dog videos for two hours per day, something is desperately wrong. Read more…

Five Signs You’re Running Yourself Into The Ground

I have this nagging conviction that many days I am simply doing the wrong things faster.  My personal productivity far exceeds the development of my personal character.  Weekends away from the daily grind feels like catching up instead of slowing down.  This Forbes post confirmed a lot for me: “Time Read more…

Defining The Elusive Work-Life Balance

Every coaching client I have worked with in the last 3 years has this item on their list for improvement.  I am personally convinced that shifting the focus from balance to integration is the key to gaining margin.  This allows for shifts in certain seasons in time without feeling we Read more…

How To Effectively Deal With Stress

This has become one of the most serious issues I face every week for myself and the clients I work with.  It is no longer just about the lengthy work hours but the toxic culture we live in seemingly around the clock.  It’s almost like a dark cloud that follows Read more…

The Best Way To Be More Effective In 2018

We all get somewhat offended when we are in a room with other people and they all are glued to their device.  However, even in a working context our smart phones can make us stupid when it comes to productivity.  They become the classic urgent but not important input most Read more…

How To Recover From Burnout

One of the most important things I do as a leader is to monitor the margin I have in all of the life accounts included in my Life Plan.  I believe in work-life integration and not balance.  This allows me to have a short term deficit in one area as Read more…