Sometimes change is forced upon us when a health crisis comes out of nowhere.  Often as we look back, that health problem really did not suddenly appear because it was there all along.  Paying the price to change now, when you really don’t have to yet, is one of the keys to leading yourself well.  This John Maxwell post makes some great points:

“From the day you are born until the day you die, there is one constant throughout your life: CHANGE. From your physical appearance to your intelligence, from your emotional awareness to your spiritual well-being, you are constantly in a state of flux. You are changing.

Many of these changes come without effort on your part. You don’t make your hair grow – or turn gray. You don’t wake up in the morning and grow your fingernails. You may do things that impact those changes, like eat healthy or take vitamins, but you are not causing those changes. They are part of what it means to be human.”

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