I have probably tried more crazy ideas over the years to try to improve my performance than I can even remember.  Most of them were fads of the moment and never produced any lasting change.  I have found though the repeated use of less than a handful of daily disciplines has proven to be the foundation of any lasting momentum.  John Maxwell has a list that you need to read:

“Everyone wants to be thin, but no one wants to diet. Everybody wants money, but not many people want to work long hours or to follow a budget. Lots of people would like a nice yard or garden, but few want to pull weeds.”

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