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5 Ways To Avoid Burnout At Work

Published by on August 6, 2018August 6, 2018

The constant stress that we all deal with everyday in many ways is caused because of the almost constant connectivity we have with data. Yes, a major part comes from work but also from the media and many social platforms we chose to engage with the rest of the day. The solution is a combination of emotional intelligence and leadership development. This Forbes post is helpful:

“Everything’s going great at work. You’re operating on all cylinders, moving quickly. You’re saying yes to everything, taking on all the projects, and it seems like nothing can stop you.

Until one day, it hits you like a ton of bricks. Exhaustion and stress prevail, and you’re completely fried. You are officially burned out.”

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“Dan led a workshop on “Reaching Your Potential” at our annual Utility Supply Management Alliance conference. Dan led the group through a very specific process on establishing specific goals, (personal, family and professional) and on how to develop a plan of execution and evaluation.

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