We all struggle with the commitments we make either to ourselves about eating a healthier diet or to someone else about something we said we would do and simply forgot. When we want to take our commitment to the next level we start making promises.

A promise is defined as a declaration that something will or will not be done and there is assurance given and an expectation created.  Promises should be reserved for the top priorities and the people we care about the most.

One promise we should all be willing to make to the people that matter is that I will carefully listen to what you have to say.  As Stephen Covey said in Seven Habits of Highly Effective People we should first seek to understand the other person before we ask to be understood.

Our motives are no longer to show how smart we are, win the argument or avoid pain.  We sincerely want to understand what the other person is thinking and feeling to the point we acknowledge their value as a person.

Listening involves time and a willingness to be patient until we have embraced all that the other person wanted to share.  Think of at least one person in your life today that you really care about and make a promise that I will lay down my agenda for the benefit of someone else.

 


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