As I spend a significant amount of time coaching executives, this subject is on the list for areas needing improvement for every person I help.  The sheer volume of professional responsibilities force us to either establish personal priorities or feel like failures at home.  This post by Rachel Ritlop is spot on:

“Working a 9-5 is a major adjustment in your early twenties, and as you grow into your late twenties it can be difficult to know if what you’re experiencing is just the “daily grind” or a total lack of work-life balance that’s adding to your overall stress levels.

Here are nine signs you have lost control of your work-life balance and some tips to rectify it :

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