We are all familiar with the metaphor of making emotional deposits and taking withdrawals from another person both personally and professionally. When you end up taking more than you give to another person you end up with a negative balance and believe me there are serious fees and late charges involved.
Stephen Covey in his great book Seven Habits of Highly Effective People gives us six ways that we can make sure we are making deposits on a consistent basis with another person:
- Understanding the Individual—really seeking to understand another person is probably one of the most important deposits you can make, and it is the key to every other deposit. You simply don’t know what constitutes a deposit to another person until you understand that individual.
- Attending to the Little Things—the little kindnesses and courtesies are so important. Small discourtesies, little unkindness’s, little forms of disrespect make large withdrawals. In relationships, the little things are the big things.
- Keeping Commitments—keeping a commitment or a promise is a major deposit; breaking one is a major withdrawal. In fact, there’s probably not a more massive withdrawal than to make a promise that’s important to someone and then not to come through.
- Clarifying Expectations—the cause of almost all relationship difficulties is rooted in conflicting or ambiguous expectations around roles and goals. That’s why it’s so important whenever you come into a new situation to get all the expectations out on the table.
- Showing Personal Integrity—personal integrity generates trust and is the basis of many different kinds of deposits. One of the most important ways to manifest integrity is to be loyal to those who are not present because that builds trust with those who are.
- Apologizing Sincerely When You Make a Withdrawal—when we make withdrawals from the Emotional Bank Account, we need to apologize and we need to do in sincerely. Great deposits come in the sincere words we share with the people we have hurt.
What are some ways that have worked for you to make emotional deposits?
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